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Check out our expanded menu of group fitness classes for adults and seniors--register for as many or as few as you want each month. Download the YMCA of Greater New York mobile app to check schedules and get updates.Frequently Asked Questions Group Fitness Classes The Y offers a variety of group fitness classes each week, including cardio, strength and conditioning, yoga, dance, and more for all ages and abilities. Browse Classes Senior Fitness Classes Get healthier and connect with others in classes designed for older adults. Senior Fitness Classes Health & Wellness for Adults Wellness workshops and services designed to encourage healthier lifestyle behaviors. Coming soon More from the YMCA Programs & Classes Learn to play a sport, develop new skills, and make new friends in our youth programs. See Classes Contact Us Questions? We're here for you. Contact our team today! Contact Us Virtual Fitness Try our free virtual fitness classes with Y instructors to get healthy from home. Get Started
Check out our expanded menu of group fitness classes for adults and seniors--register for as many or as few as you want each month. Download the YMCA of Greater New York mobile app to check schedules and get updates.Frequently Asked Questions Group Fitness Classes The Y offers a variety of group fitness classes each week, including cardio, strength and conditioning, yoga, dance, and more for all ages and abilities. Browse Classes Senior Fitness Classes Get healthier and connect with others in classes designed for older adults. Senior Fitness Classes Health & Wellness for Adults Wellness workshops and services designed to encourage healthier lifestyle behaviors. Coming soon More from the YMCA Programs & Classes Learn to play a sport, develop new skills, and make new friends in our youth programs. See Classes Contact Us Questions? We're here for you. Contact our team today! Contact Us Virtual Fitness Try our free virtual fitness classes with Y instructors to get healthy from home. Get Started