At the Y, kids can learn to play a sport, develop their skills, make new friends, and become empowered in youth sports programs.
A comprehensive program with an emphasis of both the development of athletic and social skills, teamwork, sportsmanship and positive competition in a fun environment.
Learn and master the basics of passing, dribbling and shooting and practice your offense and defense in fun scrimmages.
This class is designed to cover beginner skills. Students will work on proper jump technique, strengthening coordination, and basic jump skills. Emphasis is on motion placement and beginning cheers.
Participants will learn the fundamentals of football, the rules of the game, good sportsmanship, as well as healthy lifestyle habits.
Each level of our progressive program is geared to advance gymnasts in safe, consistent and productive progressions. The program teaches safety awareness, body awareness, values education and skills instruction with safety as our #1 concern.
Our progressive karate program teaches physical education, self-defense, and meditation. Regular participation in this program develops strength, agility, flexibility and coordination as well as focus and peace of mind.
This children's fitness class incorporates components of a not-so-typical gym class for children ages 5-12.
Our soccer classes, for toddlers through teenagers, teach skills, improve coordination, and encourage fair play, positive attitude, and teamwork.
Young kids learn to play with kid-sized racquets, slower and lower-bouncing balls, and older students are taught fundamental and advanced techniques of groundstroke, volley, and overhead strokes.
Yoga for Kids
Our yoga program focuses on appropriate poses and breathing technique, and is a great introduction to the mind-body-spirit aspect of exercise to develop focus and relaxation.