Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.

YMCA zumba instructor smiling while swinging her arms and leading class in fitness studio at Ridgewood YMCA

Group Fitness Classes

The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, and dance for all ages and abilities.
Man lifts weights with personal trainer

Personal Training

Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available.
A woman measures out food at a table while talking to a man.

Weight Loss & Wellness

Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer.
Woman lifting weights

Senior Fitness

Get healthier and connect with others in classes designed for older adults.
Adult wearing googles takes a breath on the side of North Brooklyn YMCA's indoor lap swimming pool


Find the YMCA with a pool closest to you, and enjoy member discounts on swim classes around the city.

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