Ridgewood YMCA
Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.
Personal Training Packages
Get motivated and get healthy in one-on-one sessions with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.
| 60 Minute Sessions | Y Member | Community |
|---|---|---|
| Single | $66 | $74 |
| 5 sessions | $295 | $335 |
| 10 sessions | $580 | $665 |
| 20 sessions | $1,050 | $1,230 |
Semi-Private Packages
You and a friend can share the cost and reap the benefits of semi-private personal training! Enjoy the motivation and camaraderie of working out with someone else while achieving the massive results possible with individualized attention from a personal trainer. This opportunity is only available for Y members. Price is per pair.
| 60 Minute Sessions | Price for two Y Members | Community |
|---|---|---|
| 5 sessions | $400 | N/A |
| 10 sessions | $760 | N/A |
| 20 sessions | $1,440 | N/A |
Private Dance & Yoga Packages
Work one-on-one with an instructor on the activity you’re interested in to see massive improvements in technique and get more individualized attention. Choose your style and get started with your one-on-one training today!
Our dance offerings include:
- Belly Dance
- Bollywood
- Bhangra
- Ballet
- Hip Hop
- Jazz
- African dance
Our yoga offerings include:
- Anusara
- Vinyasa
- Hatha
- Kripalu
| 60 Minute Sessions | Y Member | Community |
|---|---|---|
| Single | $55 | $94 |
| 5 sessions | $265 | $295 |
| 10 sessions | $522 | $590 |
Cancellations & Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24 hour period, the client will be charged for the session. All sessions are valid for 6 months from date of purchase. Only YMCA personnel are permitted to conduct personal training sessions within the Y.
