Staying connected matters. The YMCA is here for you, your family, and our entire community, with at-home resources to improve health, empower youth, and strengthen community.

Improve Health

Join live virtual workouts with Y instructors every weekday!

 

Monday
12 PM: Circuit Training with Jonathan
Facebook
 

Tuesday
10 AM: Vinyasa Yoga with Miho
Zoom

12 PM: Pilates Mat with Melissa
Facebook

6 PM: Express Workout with Natarsha
Instagram Live
 

Wednesday
10:30 AM: Senior Workout with Shelby
Pre-registration required. Once you register, you'll receive a link to the Zoom class.
Zoom

12 PM: Total Body with Natarsha
Facebook
 

Thursday
10 AM: Better Balance with Janice
Zoom

12 PM: Yoga with Lisa
Facebook
 

Friday
12 PM: Dancealates with Melissa
Facebook

 


Empower Youth

Strengthen Community

Donate

We've always been committed to supporting all New Yorkers, and are committed to doing so more than ever. Go above and beyond by donating to the YMCA Community Fund.