Put your fitness to the test with challenges led by YMCA instructors. Learn Pilates, perfect yoga poses, or push your endurance to the next level, all in 20 minutes or less. Challenges 5-Day Pilates Challenge Learn Pilates fundamentals and build up to a full-length class with Melissa. Start Challenge Total Body Challenge Commit to 10-minute bursts of daily physical activity with Yanique! Start Challenge 5-Day Yoga Challenge Build your yoga foundation in 20 minutes a day with Lisa as your guide. Start Challenge Outdoor Fitness Classes Spin • Zumba • Yoga • Pilates • Conditioning • Family Classes Available for all New Yorkers across the city See Classes & Locations More from the YMCA Live Workouts Join your favorite Y instructors for live classes every weekday. Find Your Group New Mobile App Get reopening updates, try Y workouts, track your fitness progress, and more. Download App YMCA @ Home At home resources to improve health, empower youth, and strengthen community! Virtual Offerings