Short on time but want to get a full-body workout in everyday? Commit to 10-minute bursts of daily physical activity when you join Yanique for her 7-Day Total Body Challenge! Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Come back for more videos every morning during the week of May 18, 2020. We want to hear from you! What do you think of Y fitness challenges? Let us know here! > Strength & Conditioning Classes Try Total Body Conditioning, Strengthen & Tone, and more free strength and conditioning classes on demand! More Classes