Improve Health
Join live virtual workouts with Y instructors every weekday!
Monday
12 PM: Circuit Training with Jonathan
Facebook
Tuesday
10 AM: Vinyasa Yoga with Miho
Zoom
12 PM: Pilates Mat with Melissa
Facebook
6 PM: Express Workout with Natarsha
Instagram Live
Wednesday
10:30 AM: Senior Workout with Shelby
Pre-registration required. Once you register, you'll receive a link to the Zoom class.
Zoom
12 PM: Total Body with Natarsha
Facebook
Thursday
10 AM: Better Balance with Janice
Zoom
12 PM: Yoga with Lisa
Facebook
Friday
12 PM: Dancealates with Melissa
Facebook
Empower Youth
Strengthen Community
Donate
We've always been committed to supporting all New Yorkers, and are committed to doing so more than ever. Go above and beyond by donating to the YMCA Community Fund.