Improve Health
Pilates, yoga, conditioning, cardio workouts with Y instructors.
Get the whole family moving with dance parties, kids yoga, and more workouts.
Stay healthy in mind, body, and spirit with virtual workouts and resources.
Join Facebook Live workouts with Y instructors every day!
Monday
12 PM: Circuit Training with Jonathan
Tuesday
12 PM: Dance Party with Victoria
4 PM: Family Fit Camp with Victoria
Wednesday
10 AM: Family Time
12 PM: Total Body with Yanique
5:30 PM: Core with Yanique
Thursday
10 AM: Better Balance with Janice
12 PM: Vinyasa Yoga with Miho
Friday
12 PM: Pilates with Melissa
Empower Youth
Virtual field trips, arts and crafts, and more to keep kids happy and engaged.
Teens will find resources for staying relaxed, keeping fit, and preparing for college.
Tips for creating structure and maintaining calm during a challenging time.
Strengthen Community
Tenant rights, health updates, and English learning resources.
The Y is meeting critical community needs during this difficult time.
Donate
We've always been committed to supporting all New Yorkers, and are committed to doing so more than ever. Go above and beyond by donating to the YMCA Community Fund and your support will be DOUBLED.