Improve Health
NEW fitness challenges and workouts with Y instructors. Try pilates, yoga, cardio, and more!
Get the whole family moving with dance parties, kids yoga, and more workouts.
Stay healthy in mind, body, and spirit with virtual workouts and resources.
Join Facebook Live workouts with Y instructors every day!
Monday, July 6
12 PM: Circuit Training with Jonathan
Tuesday, July 7
12 PM: Dancealates with Melissa
Wednesday, July 8
12 PM: Total Body with Yanique
6 PM: Core with Yanique on Instagram Live!
Thursday, July 9
10 AM: Better Balance with Janice
12 PM: Vinyasa Yoga with Miho
Friday, July 10
12 PM: Pilates Mat with Melissa
Empower Youth
Workouts for kids, fun videos, and learning resources for kids of all ages.
Fun ways to practice swim skills on land and water safety for parents.
Teens will find resources for staying relaxed, keeping fit, and preparing for college.
Strengthen Community
Connect with your Y friends and family in Facebook Groups.
Tenant rights, health updates, and English learning resources.
The Y is meeting critical community needs during this difficult time.
Donate
We've always been committed to supporting all New Yorkers, and are committed to doing so more than ever. Go above and beyond by donating to the YMCA Community Fund.