Jamaica YMCA
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.
Fitness Classes
The Y has tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Personal Training
Take your fitness to the next level by signing up for a session with a personal trainer.
Weight Loss & Wellness
Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer.
Senior Fitness
Get healthier and connect with others in classes designed for older adults.
More from the YMCA
Work out or take a class while your kids have fun in a safe environment.
The Y has swim classes for all ages and abilities. Find a class that’s right for you.
From fitness to swim, the Y has programs that bring the family together.