Group exercise classes, lap swim, personal training, adult sports are now available for Jamaica YMCA members. Learn more about available activities and download the YMCA of Greater New York mobile app to stay updated.


Program Session Schedules
Jamaica Y Group Exercise Schedule
Jamaica Y Youth & Adult Program Schedule
Jamaica Y Pool Schedule (see below)



  • Group Exercise Classes
  • Swim
  • Adult Basketball 
  • Teen access
  • Open Gym 


Know Before You Go:

  • Add your membership barcode to your mobile app for a contactless check in when you arrive at the facility.
  • Hours of operation:
    • Mon-Fri: 6:30 AM-8:30 PM
    • Sat-Sun: 8:00 AM-3:00 PM

Group Exercise Classes at the Jamaica YMCA

All group exercise classes are included with membership. Please bring your own towel and water bottle. See our schedule below. Learn more about what to expect.

Lap Swim

Lap swim is organized swimming up and down the length of the pool repeatedly. Two swimmers at a time may split the lane for back and forth swim.  

Please be aware of the following swim policies:

  • Please bring your own towel and swim cap
  • Please take a shower before entering the pool 
  • Locker rooms are provided for your personal belongings. Please bring your own lock.
  • Please see new protocols in our FAQ
  • YMCA Code of Conduct must be followed at all times.

Check schedules and get updates on your smartphone when you download our apps for iPhone and Android.

Frequently Asked Questions

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Students lying on yoga mats in Ridgewood YMCA studio

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