Prospect Park YMCA
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.
Group Fitness Classes
The Y offers hundreds of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Personal Training
Take your fitness to the next level by signing up for a session with a personal trainer. Small group sessions and partner sessions are also available.
Weight Loss & Wellness
Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer.
Swimming
Jump in for lap swim, family swim, or join our water aerobics classes or swim lessons.
Adult Sports
Have fun, get competitive, and make new friends! Join a sports team, or just drop in to play basketball, volleyball, and other sports.
Senior Fitness
Get healthier and connect with others in classes designed for older adults.
More from the YMCA
Work out or take a class while your kids have fun in a safe environment.
Check out our facilities without leaving the comfort of your home.
Enjoy a workout at the Prospect Park YMCA with a free guest pass.