Schedules & Activities

Group exercise classes, lap swim and family swim, basketball shoot arounds and games, family gym, and personal training are now available for Flushing YMCA members. Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated.

Fall Schedules 
Flushing Y Early Childhood Enrichment
Flushing Y Gymnasium Schedule 
Flushing Y Group Exercise Schedule 
Flushing Y Instructional Sports & Dance Schedule
Flushing Y Swim Lesson Schedule
Flushing Y Ping Pong Schedule
Flushing Y Youth & Teen Programming 

Group Exercise Holiday Schedule (Dec 24, 2024 - Jan 1, 2025)

Flushing Y Holiday Group Exercise Schedule 
 

Activities

• Adult Group Exercise
• Swim
• Basketball
• Racquetball
• Ping Pong
• Personal Training
• Teen Access

Know Before You Go

• Add your membership barcode to our mobile app for a contactless check-in when you arrive at the facility.

Adult Group Exercise 

All group exercise classes are included with membership. See our schedule below.

Swimming

We offer a variety of aquatics programming in our two pools. See our Large and Small pool schedules below.

Flushing Y Large Pool Schedule September - December 2024
Flushing Y Small Pool Schedule September - December 2024

Gymnasium

Teen & Adult Basketball
Teens and adults can drop in to play basketball - both shootaround and games. First come, first serve—no reservations necessary. Member benefit.

Adult Basketball
Adults can drop in to play basketball - both shootaround and games. First come, first serve—no reservations necessary. Member benefit.

Family Basketball
Enjoy time in the gym as a family. First come, first serve—no reservations necessary. Member benefit.

Racquetball

Racquetball is available. Members are encouraged to bring their own equipment. Fee-based. Please reserve your spot at the Member Services desk.

Ping Pong

Table Tennis/ Ping Pong is available. Members are encouraged to bring their own equipment. Fee-based. Please reserve your spot at the Member Services desk. 

Flushing Y Ping Pong Schedule (as of 4.19.24)

Personal Training

Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Contact John to get started, or pick up where you left off.

Teen Access (Ages 12+)

Teen on a Family Membership
You can come anytime the Y is open, as long as you are with an adult from your family membership.

All teens ages 12 through 17 are required to complete a fitness equipment orientation before using the fitness equipment. Contact John to make an appointment.