South Shore Y Schedules & Activities

Group exercise classes, lap swim, and family swim, basketball shootarounds and games, family gym, and personal training are now available for South Shore members. Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated.

Activities

• Indoor Group Exercise
• Swim
• Pickleball
• Adult Basketball
• Personal Training for Fitness, Yoga, Nutrition and Reiki 
• Teen Access in the Fitness Center
• Family Gym

Know Before You Go

• Add your membership barcode to your mobile app for a contactless check in when you arrive at the facility
• Note our new hours
  • Mon-Thur: 6:00 AM-9:30 PM
    Friday: 6:00 AM-8:30 PM
  • Sat-Sun: 8 AM-5 PM
• Read more about what you need to bring, and the Y's new health protocols in this reopening guide >

Indoor Group Exercise 

Indoor group exercise classes are now open! All classes are included with membership, and reservations are required due to government requirements and space restrictions. See our schedule below. Learn more about what to expect and how to make a reservation using our mobile app. Get healthy with outdoor fitness classes. Classes are free for members and pay-per-class for non-members.

Swimming

See our lap swim and family swim schedule below. Learn more about how to make a reservation, what to bring, and our updated swim policies.

Pickleball Schedule

Contact Nora Cusimano, Pickleball Coordinator at 718-227-3200 or ncusimano@ymcanyc.org for group assignment and *registration which is required for the Learner's Clinic. 

Open Gym Schedule

Adults can drop in to play basketball - both shoot around and games. First come, first serve—no reservations necessary.

Personal Training

Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Contact Chrissy at CCarlson@ymcanyc.org to get started, or pick up where you left off.

Teen Access

All teens ages 12 through 14 are required to complete a fitness equipment orientation before using the fitness equipment. Contact Matthew to make an appointment.