McBurney YMCA
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.
Group Fitness Classes
The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Small Group Training
Get personal attention at a more affordable price with our specialized small group training opportunities.
Training and Massage Packages
Take your fitness to the next level by signing up for a session with a personal trainer or a massage with our certified therapists.
Adult Dance Classes and Training
We offer several dance classes in a variety of styles, free for members, in addition to private and partner dance training.
Weight Loss & Wellness
Center your health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer.
Senior Fitness
Get healthier and connect with others in classes designed for older adults.
Swimming
We have a heated indoor pool for lap swim and recreational swim, as well as water aerobics classes and swim lessons.
Adult Sports
Enjoy the camaraderie of a group workout in your sport of interest. Strengthen your skills and build friendships with our friendly sports clubs, which range from boxing and judo to volleyball and scuba!