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Enjoy the camaraderie of a group workout in your sport of interest. Strengthen your skills and build friendships with our friendly sports clubs! Teen & Adult Karate The object is to develop techniques, as well as instill positive characteristics such as self-respect, self-discipline while working on physical skills. Register Open Court Free Ages 12+ Y members are invited to join us for a fun and friendly open court play for all levels in the gymnasium. Learn the basics or play competitively. See Schedule LIC Running Club Free Wednesdays at 7 PM All runners are invited to meet in the Long Island City YMCA lobby and go for a group run. Our running club welcomes everyone regardless of pace, experience level, or training goals, so lace up your shoes and join us to get fit! Masters Swim Club Free Mondays and Wednesdays at 6 PM Workouts are structured for all team members, many of whom compete at Masters swim meets. Join us for a fun, challenging workout that will take your swimming to a new level. Swim at the YMCA Drop into open swim, sign up for a swim lesson, or work out in the pool. Swim Details Personal Training Take your fitness to the next level by signing up with a personal trainer. Get Started Improve Your Health Participate in supportive health and weight loss programs, free for members. See Options
Enjoy the camaraderie of a group workout in your sport of interest. Strengthen your skills and build friendships with our friendly sports clubs! Teen & Adult Karate The object is to develop techniques, as well as instill positive characteristics such as self-respect, self-discipline while working on physical skills. Register Open Court Free Ages 12+ Y members are invited to join us for a fun and friendly open court play for all levels in the gymnasium. Learn the basics or play competitively. See Schedule LIC Running Club Free Wednesdays at 7 PM All runners are invited to meet in the Long Island City YMCA lobby and go for a group run. Our running club welcomes everyone regardless of pace, experience level, or training goals, so lace up your shoes and join us to get fit! Masters Swim Club Free Mondays and Wednesdays at 6 PM Workouts are structured for all team members, many of whom compete at Masters swim meets. Join us for a fun, challenging workout that will take your swimming to a new level. Swim at the YMCA Drop into open swim, sign up for a swim lesson, or work out in the pool. Swim Details Personal Training Take your fitness to the next level by signing up with a personal trainer. Get Started Improve Your Health Participate in supportive health and weight loss programs, free for members. See Options