Enjoy the camaraderie of a group workout in your sport of interest. Strengthen your skills and build friendships with our friendly sports clubs!

Teen & Adult Karate

The object is to develop techniques, as well as instill positive characteristics such as self-respect, self-discipline while working on physical skills.



Open Court

Ages 12+

Y members are invited to join us for a fun and friendly open court play for all levels in the gymnasium. Learn the basics or play competitively.

See Schedule


LIC Running Club

Wednesdays at 7 PM

All runners are invited to meet in the Long Island City YMCA lobby and go for a group run. Our running club welcomes everyone regardless of pace, experience level, or training goals, so lace up your shoes and join us to get fit!


Masters Swim Club

Mondays and Wednesdays at 6 PM

Workouts are structured for all team members, many of whom compete at Masters swim meets. Join us for a fun, challenging workout that will take your swimming to a new level.