Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.

YMCA staff leading water aerobics class at Bronx YMCA indoor pool

Group Fitness Classes

The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Browse Classes
Teen lifts weights with personal trainer at Ridgewood YMCA strength training center in Queens

Personal Training

Take your fitness to the next level by signing up for a session with a personal trainer.
Learn More
Woman swimming breaststroke

Swimming

Ou pools are open year-round for lap swim and open swim, as well as group water exercise classes and swim lessons.
Swimming Details
Woman in MELT class

Senior Fitness

Get healthier and connect with others in classes designed for older adults.
Explore Senior Fitness Classes

Become a Member

Toddler child watch at the YMCA
Start working on your fitness goals and get $0 Joiner's Fee.
Join Today

Swim Lessons

Adult wearing googles takes a breath on the side of North Brooklyn YMCA's indoor lap swimming pool
The Y has swim classes for all ages and abilities. Find a class that’s right for you.
Find a Class

Virtual Tour

Exercise equipment at the YMCA.
Check out the Y's facilities without leaving the comfort of your home.
View Virtual Tour

Try for Free

Experience the Y for free by downloading a guest pass.

Guest Pass