Meet YMCA instructor Miho N! Join Miho every week for virtual classes on Facebook Live: Vinyasa Yoga: Thursdays at 12pm Stream all Miho Nozawa virtual classes on-demand: Vinyasa Yoga > Name Miho N Class Types: Vinyasa Yoga Kids Yoga Prenatal/Postnatal Yoga Restorative Yoga Years of Teaching 6 years Certifications RYT 200 RPYT Postnatal yoga Kids yoga Restorative yoga If you could eat one thing for the rest of your life, what would it be? Ramen If you could choose one song to describe you, what would it be and why? Shikisai No Blues by Ego-Wrappin'. Because this song has a feeling of the older Japanese era that I grew up with. What does the Y mean to you? A place where I can connect and have fun with everyone regardless of their age! Vinyasa Yoga Workouts Every week, Miho guides Vinyasa Yoga classes on Facebook Live for YMCA @ Home. Stream any of her classes for an on-demand workout. Centering, 55 minutes Vinyasa Yoga with Miho Twisting, 55 minutes Vinyasa Yoga with Miho Flow with Modifications for Beginners, 55 minutes Vinyasa Yoga with Miho Chakras, 55 minutes Vinyasa Yoga with Miho Upside Down, 55 minutes Vinyasa Yoga with Miho Peace, 55 minutes Vinyasa Yoga with Miho Twists, 55 minutes Vinyasa Yoga with Miho Flow, 55 minutes Vinyasa Yoga with Miho 5/14 Vinyasa Yoga, 55 minutes Vinyasa Yoga with Miho 5/7 Vinyasa Yoga, 55 minutes Vinyasa Yoga with Miho 5/4 Fundamental Yoga, 70 minutes Vinyasa Yoga with Miho 4/30 Vinyasa Yoga, 65 minutes Vinyasa Yoga with Miho 4/23 Vinyasa Yoga, 60 minutes Vinyasa Yoga with Miho 4/16 Vinyasa Yoga, 65 minutes Vinyasa Yoga with Miho More from the YMCA Live Workouts Join your favorite Y instructors for live classes every weekday. See Schedule Virtual Yoga & Pilates We offer dozens of virtual yoga, Pilates, stretching, and meditation classes. See Classes YMCA @ Home At home resources to improve health, empower youth, and strengthen community! Virtual Offerings