Meet YMCA instructor Janice C! Join Janice every week for virtual classes on Facebook Live: Better Balance: Thursdays at 10am Stream all Janice C virtual classes on-demand: Better Balance > Name Janice C Class Types: Balance and Senior Fitness, Personal Training (with focus on AOA) Years of Teaching 13 years as of September 2020 Certifications ACE Personal Training Group Ex ACE Senior Fitness Specialist and many other senior fitness and balance certifications TRX If you could eat one thing for the rest of your life, what would it be? See fun facts - mango! A perfect mango is a glorious thing. If you could choose one song to describe you, what would it be and why? Marvin Gaye's "Whats Going On." Maybe is the times we are in now, keeps running through my head lately. What does the Y mean to you? The Y as an organization and a workplace means everything to me. The Y really serves and is responsive to the community, its members and its staff. It allows each person that sets foot in its door to achieve whatever goals they have. When I became a fitness professional I only wanted to work at a Y. Can't imagine being somewhere else. Please share 2 fun facts about yourself that people might not know about you… That "hard to place accent" is due to the fact that I was born in Jamaica, WI a long time ago. Relates to favorite food: I eat a mango every single day of the year (well, maybe not Christmas and Thanksgiving). Better Balance Workouts Every week, Janice guides Better Balance classes on Facebook Live for YMCA @ Home. Stream any of her classes for an on-demand workout. Back to Basics, 45 minutes Better Balance with Janice 7/2 Better Balance, 45 minutes Better Balance with Janice 6/25 Better Balance, 45 minutes Better Balance with Janice 6/18 Better Balance, 45 minutes Better Balance with Janice 6/11 Better Balance, 45 minutes Better Balance with Janice 6/4 Better Balance, 45 minutes Better Balance with Janice 5/28 Better Balance, 45 minutes Better Balance with Janice 5/21 Better Balance, 45 minutes Better Balance with Janice 5/14 Better Balance, 45 minutes Better Balance with Janice 5/7 Better Balance, 45 minutes Better Balance with Janice 4/30 Better Balance, 45 minutes Better Balance with Janice 4/23 Better Balance, 45 minutes Better Balance with Janice 4/16 Better Balance, 45 minutes Better Balance with Janice 4/9 Better Balance, 45 minutes Better Balance with Janice More from the YMCA Live Workouts Join your favorite Y instructors for live classes every weekday. See Schedule Virtual Yoga & Pilates We offer dozens of virtual yoga, Pilates, stretching, and meditation classes. See Classes YMCA @ Home At home resources to improve health, empower youth, and strengthen community! Virtual Offerings