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Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. Water Aerobics An instructional class of aerobic movements performed in the water, to improve cardiovascular fitness, and flexibility. See Class Schedule Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes
Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. Water Aerobics An instructional class of aerobic movements performed in the water, to improve cardiovascular fitness, and flexibility. See Class Schedule Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes