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Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. See Class Schedule Aqua Aerobics An instructional class of aerobic movements performed in the water, to improve cardiovascular fitness, and flexibility. Adult Sports Have fun, get competitive, and make new friends! Join a team or just drop in to play basketball, volleyball, and other sports. Participating Sports Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, and adults. Find a class that’s right for you. Browse Classes
Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. See Class Schedule Aqua Aerobics An instructional class of aerobic movements performed in the water, to improve cardiovascular fitness, and flexibility. Adult Sports Have fun, get competitive, and make new friends! Join a team or just drop in to play basketball, volleyball, and other sports. Participating Sports Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, and adults. Find a class that’s right for you. Browse Classes