In addition to feeling good, massage has a range of documented benefits, including the release of muscular tension, improved blood flow to the heart, and more. Treat yourself to the benefits of massage today with an appointment with our AMTA-certified massage therapists.

Swedish Massage

The most common type of massage can be used when you're looking for relaxation and stress relief.

Deep Tissue

Helps with muscle damage from an injury, such as whiplash or back strain.

Sports Massage

Ideal for athletes who are looking for ways to help prevent injury by keeping the body flexible. If you have questions about what modalities might work best for your goals for massage therapy, ask your massage therapist for an explanation of the modalities they offer. 


Individual Sessions or Package Deals:

Number of SessionsPrice for Y MemberPrice for Community
1 60 minute session$94$99
1 90 minute session$132$143
5 60 minute sessions$438$465
5 90 minute sessions$613$682
10 60 minute sessions$852$909
10 90 minute sessions$1,216$1,329


Please call 718-392-7932 or email Benesa Santos at to book your massage therapy session today!


Our massage therapy room is conveniently located on the second floor of the North Wing, adjacent to the locker rooms and showers.

Cancellations & Policies

We require at least 24 hours notice for cancellations of appointments. No refunds for missed appointments. Single sessions must be used within one month of purchase. Packages of five or more will expire 12 months from date of purchase.

Meet our Therapists

Lead Massage Therapist


  • Swedish Institute Certified
  • Over 15 years of experience


  • Great understanding of the body
  • Believes in customizing the experience for each client


  • Tuesdays, Thursdays, and Saturdays by appointment

Book an Appointment