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Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. Aqua Aerobics A low-impact aerobics class held in the shallow and deep ends of the Small Pool. This class uses the resistance and buoyancy of the water to tone muscles while protecting joints. Aqua Zumba Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness. See Class Schedule Group Fitness Classes We offer tons of free group fitness classes for members, including dance, bootcamp, yoga, and more. Class Schedules Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes
Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise. Aqua Aerobics A low-impact aerobics class held in the shallow and deep ends of the Small Pool. This class uses the resistance and buoyancy of the water to tone muscles while protecting joints. Aqua Zumba Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness. See Class Schedule Group Fitness Classes We offer tons of free group fitness classes for members, including dance, bootcamp, yoga, and more. Class Schedules Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes