Use the resistance and buoyancy of the water to improve your fitness in classes like aqua aerobics and arthritis water exercise.

Aqua Aerobics
A low-impact aerobics class held in the shallow and deep ends of the Small Pool. This class uses the resistance and buoyancy of the water to tone muscles while protecting joints.

Aqua Zumba
Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness.

See Class Schedule