Welcome to the Harlem YMCA, located in the heart of the historic, diverse, and culturally rich neighborhood of Harlem in Upper Manhattan. We offer state-of-the-art exercise equipment, a pool, programs for kids and teens, and a community committed to helping you achieve your goals.

Try Us for Free

Experience the Y by downloading a free guest pass!

Guest Pass

Here for Families

Mother holds daughter in Rockaway YMCA indoor pool mommy and me swim class
Enjoy a summer of fun and fitness in Y programs that bring the family together.
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Health & Fitness

Woman lifting dumbbells at Dodge YMCA
Try free yoga classes, health and weight loss programs, or sports for adults.
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Classes for Kids

Kids in karate class at Harlem YMCA
Our classes for kids of all ages include dance, sports, music, and more.
See Classes
Amenities, Programs & Classes
Free group fitness classes
Pool
Cardio fitness center
Strength training/free weights
Child watch while you work out
Free towel service
Basketball court/gymnasium
Boxing studio
Locker rooms
Steam room
Sauna
Massage therapy
Personal training
Swim lessons
Kids classes
Youth sports
Teen programs
Family programs
Day camp
Facility rentals/birthday parties
Immigrant services
Guest rooms
View Virtual Tour

Upcoming Events

Family sitting together and smiling at Rockaway YMCA indoor basketball court
See the Y mission come to life and become part of our community.
See Events Calendar

Personal Training

A woman works on strength training machine with a personal trainer at the YMCA.
Take your fitness to the next level by signing up with a personal trainer.
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Swim at the Y

Boy in swim lessons at the Harlem YMCA
Drop into open swim, sign up for a swim lesson, or work out in the pool.
Swim Details

Questions?

We're here for you. Contact our membership team today!

Contact Us