Welcome to the Harlem YMCA, located in the heart of the historic, diverse, and culturally rich neighborhood of Harlem in Upper Manhattan. We offer state-of-the-art exercise equipment, a pool, programs for kids and teens, and a community committed to helping you achieve your goals.

Try Us for Free

Experience the Y by downloading a free guest pass!

Guest Pass

Free Fitness Classes

Group fitness class at Rockaway YMCA
Choose from Spin, yoga, circuit training, Pilates, and more, free for Y members.
See Classes

Weight Loss Program

A woman measures out food at a table while talking to a man.
Learn how to eat healthier, move more, and lose weight with the Y's free program.
Get Started

Here for Families

Mother holds daughter in Rockaway YMCA indoor pool mommy and me swim class
Come back together this fall in Y programs for the whole family.
See Programs
Amenities, Programs & Classes
Free group fitness classes
Pool
Cardio fitness center
Strength training/free weights
Child watch while you work out
Free towel service
Basketball court/gymnasium
Boxing studio
Locker rooms
Steam room
Sauna
Personal training
Swim lessons
Kids classes
Youth sports
Teen programs
Family programs
Day camp
Facility rentals/birthday parties
Immigrant services
Guest rooms
View Virtual Tour

Upcoming Events

Family sitting together and smiling at Rockaway YMCA indoor basketball court
See the Y mission come to life and become part of our community.
See Events Calendar

Personal Training

A woman works on strength training machine with a personal trainer at the YMCA.
Get back to your fitness routine this fall with the help of a personal trainer.
Get Started

Swim at the YMCA

Boy in swim lessons at the Harlem YMCA
Drop into open swim, sign up for a swim lesson, or work out in the pool.
Swim Details

Questions?

We're here for you. Contact our membership team today!

Contact Us