Welcome to the Harlem YMCA, located in the heart of the historic, diverse, and culturally rich neighborhood of Harlem in Upper Manhattan. We offer state-of-the-art exercise equipment, a pool, programs for kids and teens, and a community committed to helping you achieve your goals.

Try Us for Free

Experience the Y by downloading a free guest pass!

Guest Pass

Free Fitness Classes

YMCA staff leading water aerobics class at Bronx YMCA indoor pool
Try yoga, Pilates, water aerobics, circuit training and more, free for members.
See Classes

Personal Training

A woman works on strength training machine with a personal trainer at the YMCA.
Take your fitness to the next level by signing up with a personal trainer.
Get Started

Swim at the YMCA

Boy in swim lessons at the Harlem YMCA
Drop into open swim, sign up for a swim lesson, or work out in the pool.
Swim Details

Amenities, Programs & Classes

Free group fitness classes
Pool
Cardio fitness center
Strength training/free weights
Child watch while you work out
Free towel service
Basketball court/gymnasium
Boxing studio
Locker rooms
Steam room
Sauna
Personal training
Swim lessons
Kids classes
Youth sports
Teen programs
Family programs
Day camp
Facility rentals/birthday parties
Immigrant services
Guest rooms
View Virtual Tour

Free English Classes

Three adults working in community class
Sign up for free English, computer, and citizenship preparation classes.
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Classes for Kids

Young boy with basketball instructor at YMCA
From basketball and karate to science and dance, the Y has activities for kids of all ages.
See Classes

Upcoming Events

Women eating at Harlem YMCA event
See the Y mission come to life and become part of our community.
See Events Calendar

Questions?

We're here for you. Contact our membership team today!

Contact Us