Welcome to the Harlem YMCA, located in the heart of the historic, diverse, and culturally rich neighborhood of Harlem in Upper Manhattan. We offer state-of-the-art exercise equipment, a pool, programs for kids and teens, and a community committed to helping you achieve your goals.

Try Us for Free

Experience the Y by downloading a free guest pass!

Guest Pass

Free Open House

YMCA instructor demonstrates how to squat with TRX equipment during fitness class at YMCA gym
Try fitness classes, take a tour, meet staff, and learn about what the Y offers.
See Schedule

Personal Training

YUSA personal trainer talks to woman walking on treadmill
Get ready for summer with our team of certified personal trainers.
Get Started

Summer Camp

Four girls hug each other at Harlem YMCA day camp
Find the perfect camp for your child at our free open house on May 18.
Explore Camp
Amenities, Programs & Classes
Free group fitness classes
Pool
Cardio fitness center
Strength training/free weights
Child watch while you work out
Free towel service
Basketball court/gymnasium
Boxing studio
Locker rooms
Steam room
Sauna
Massage therapy
Personal training
Swim lessons
Kids classes
Youth sports
Teen programs
Family programs
Day camp
Facility rentals/birthday parties
Immigrant services
Guest rooms
View Virtual Tour

Improve Your Health

Women cooking at weight loss class
Participate in supportive health programs, including weight loss, diabetes prevention, and more.
Get Started

Swim Lessons

Preschoolers learn to swim at Harlem YMCA
We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you.
Browse Classes

Immigrant Services

Adults in community class at YMCA
Our New American Welcome Center offers free English, computer, and citizenship preparation classes.
Classes & Info

Questions?

We're here for you. Contact our membership team today!

Contact Us