Welcome to the Harlem YMCA, located in the heart of the historic, diverse, and culturally rich neighborhood of Harlem in Upper Manhattan. We offer state-of-the-art exercise equipment, a pool, programs for kids and teens, and a community committed to helping you achieve your goals.

Try for Free

Sign up for a free guest pass to work out at the Harlem YMCA.

Guest Pass

Woman smiling in pool

Open House

Enjoy a day at the YMCA during our free open house on January 25.
See Details
Water fitness class

Free Fitness Classes

From yoga and Pilates to water aerobics and Spin, you can find your fit at the Y.
See Classes
Dad and karate son

Custom Memberships

Families are all shapes and sizes. Build a membership that works for you.
See Options

Amenities, Programs & Classes

Free group fitness classes
Pool
Cardio fitness center
Strength training/free weights
Child watch while you work out
Free towel service
Basketball court/gymnasium
Boxing studio
Locker rooms
Steam room
Sauna
Personal training
Swim lessons
Kids classes
Youth sports
Teen programs
Family programs
Day camp
Facility rentals/birthday parties
Immigrant services
Guest rooms
View Virtual Tour

Free English Classes

Three adults working in community class
Sign up for free English, computer, and citizenship preparation classes.
See Classes

bai Initiative

Woman speaking at Harlem bai event
Celebrating 50 years of programs that change the lives of young people.
Learn More

Upcoming Events

Women eating at Harlem YMCA event
See the Y mission come to life and become part of our community.
See Events Calendar