Schedules & Activities

Group exercise classes, lap swim and family swim, basketball shoot arounds and games, family gym, and personal training are now available for Flushing YMCA members. Learn more about available activities, and download the YMCA of Greater New York mobile app to stay updated.

Activities

• Adult Group Exercise
• Swim
• Basketball
• Racquetball
• Ping Pong
• Personal Training
• Teen Access

Know Before You Go

• Add your membership barcode to our mobile app for a contactless check-in when you arrive at the facility.

Adult Group Exercise 

All group exercise classes are included with membership. See our schedule below.

Gymnasium

Youth & Teen Paid Programming 

Sign your child up for a variety of instructional sports classes at the Flushing Y. 

Teen & Adult Basketball 

Teens and adults can drop in to play basketball - both shootaround and games. First come, first serve—no reservations necessary. Member benefit.

Adult Basketball 

Adults can drop in to play basketball - both shootaround and games. First come, first serve—no reservations necessary. Member benefit.

Family Basketball

Enjoy time in the gym as a family. First come, first serve—no reservations necessary. Member benefit.

Racquetball 

Racquetball is available. Members are encouraged to bring their own equipment. Fee-based. Please reserve your spot at the Member Services desk.

Ping Pong

Table Tennis/ Ping Pong is available. Members are encouraged to bring their own equipment. Fee-based. Please reserve your spot at the Member Services desk. 

Personal Training

Work out with a certified YMCA trainer who prioritizes your health and well-being while helping you achieve your fitness goals. Contact John to get started, or pick up where you left off.

Teen Access (Ages 12+)

Teen on a Family Membership
You can come anytime the Y is open, as long as you are with an adult from your family membership.

All teens ages 12 through 17 are required to complete a fitness equipment orientation before using the fitness equipment. Contact John, our Healthy Lifestyle Director to make an appointment.