Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.


Personal Training and Private Pilates Reformer Packages

Every day is #MotivationalMonday with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.

Private SessionsY MemberCommunity
Single$134$163
3 sessions$321$393
6 sessions$583$693
12 sessions$1012$1,226

 

Master Training Packages

Take it to the next level with a more specialized training program for balance, mobility, power, and strength training. Master trainers have multiple years of experience and advanced certifications working one-on-one with a broad rage of clients. All sessions are one hour in length. Gift certificates available.

In-Person SessionsY MemberCommunity
Single$147$180
3 sessions$353$432
6 sessions$677$827
12 sessions$1,217$1489

 

 

Complete Intake Form

 

Specialized Personal Training Packages

Take a unique approach to personal training by working with our experts to achieve your goals. 

Private Pilates Reformer Training
Pilates aims to create a longer and leaner physique with low impact strength and stretching exercises. When done routinely, pilates can increase overall flexibility, balance, and coordination for people of all fitness levels. 

 


Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for six months from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility.

 

Contact us

We're here to help! Please reach out with any additional questions.  

 

Contact Us

 


Meet Our Trainers

   
David_dodge personal trainer
 

David

  • Personal Trainer and Fitness Center Essentials Coach
  • I emphasize proper form and progressive improvements to help clients safely reach their maximum potential
  • I am to make each session impactful and enjoyable, creating sustainable fitness habits that last

 


   
grisselle
 

Grisselle

  • Conditioning, Kettlebell, and Pre/Post Natal certifications
  • Experience working as a physical therapy aide, and working with athletes
  • I love being able to help others become physically and mentally strong, more confident in their bodies, and gaining control of their health

   
Janice
 

Janice

  • Master Trainer; and Senior Fitness Specialist
  • Expertise in strength, balance, and fall prevention
  • It gives me great satisfaction to help my clients get stronger, enabling them to live their retirement years actively

   
natarsha
 

Natarsha

  • Pilates Reformer and group exercise instructor/trainer
  • Expertise in pre/post natal, and strength training
  • My ultimate goal is to have my clients function better and enjoy their day to day activities healthy & pain-free.

   
ritshell_profile
 

Ritshell

  • FOCUS Institute Personal Trainer & Crossfit Level 1 Trainer Certifications
  • I focus on building a foundation of functional strength with my clients to meet life's challenges. I build a plan specific to each client's needs and goals emphasizing form and mind body connection. I work to help each client establish lifelong fitness habits at any age.
  • I enjoy seeing people reach their goals and surpass them. Fitness puts a person on a path of challenges and there is a great deal of personal growth and development that can be achieved at any age or fitness level.

   
Sharri
 

Sharri

  • Older Adult Fitness Specialist and group exercise instructor
  • Experienced in working with the elderly and those with limited mobility, as well as young adults looking to get in shape
  • I enjoy empowering people through fitness.. I find it fulfilling to help people achieve their fitness goals

   
Stefan
 

Stefan

  • Adult Strength Certification
  • My training style is core exercises for balance and stability, strength endurance, and muscle hypertrophy
  • I love knowing that I’ve done the best I can to help people develop new skills, behaviors, and mindsets

   
Koby
 

Koby

  • NCSF National Council of Strength & Fitness Certification and Former D1 & D2 College athlete
  • My training style is rooted in functional bodybuilding, with a focus on postural efficiency and optimal mobility. I help clients build strength and movement quality that enhances their performance in everyday activities and tasks
  • I train out of a deep passion for transformation and self-improvement. Nothing drives me more than inspiring others to unlock their best selves and feel confident in their abilities and who they are.