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Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.Personal Training and Private Pilates Reformer PackagesEvery day is #MotivationalMonday with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.Private SessionsY MemberCommunitySingle$134$1633 sessions$321$3936 sessions$583$69312 sessions$1012$1,226 Master Training PackagesTake it to the next level with a more specialized training program for balance, mobility, power, and strength training. Master trainers have multiple years of experience and advanced certifications working one-on-one with a broad rage of clients. All sessions are one hour in length. Gift certificates available.In-Person SessionsY MemberCommunitySingle$147$1803 sessions$353$4326 sessions$677$82712 sessions$1,217$1489 Contact Us to Sign Up Specialized Personal Training PackagesTake a unique approach to personal training by working with our experts to achieve your goals. Private Pilates Reformer TrainingPilates aims to create a longer and leaner physique with low impact strength and stretching exercises. When done routinely, pilates can increase overall flexibility, balance, and coordination for people of all fitness levels. Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for six months from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility. Meet Our Trainers DavidPersonal Trainer and Fitness Center Essentials CoachI emphasize proper form and progressive improvements to help clients safely reach their maximum potentialI am to make each session impactful and enjoyable, creating sustainable fitness habits that last GrisselleConditioning, Kettlebell, and Pre/Post Natal certificationsExperience working as a physical therapy aide, and working with athletesI love being able to help others become physically and mentally strong, more confident in their bodies, and gaining control of their health JaniceMaster Trainer; and Senior Fitness SpecialistExpertise in strength, balance, and fall preventionIt gives me great satisfaction to help my clients get stronger, enabling them to live their retirement years actively NatarshaPilates Reformer and group exercise instructor/trainerExpertise in pre/post natal, and strength trainingMy ultimate goal is to have my clients function better and enjoy their day to day activities healthy & pain-free. SeanStrength and Conditioning CertificationsExperience in sports training for youth and adult with a focus on mobilityI enjoy seeing clients develop consistent routines around health and fitness SharriOlder Adult Fitness Specialist and group exercise instructorExperienced in working with the elderly and those with limited mobility, as well as young adults looking to get in shapeI enjoy empowering people through fitness.. I find it fulfilling to help people achieve their fitness goals StefanAdult Strength CertificationMy training style is core exercises for balance and stability, strength endurance, and muscle hypertrophyI love knowing that I’ve done the best I can to help people develop new skills, behaviors, and mindsets
Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.Personal Training and Private Pilates Reformer PackagesEvery day is #MotivationalMonday with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.Private SessionsY MemberCommunitySingle$134$1633 sessions$321$3936 sessions$583$69312 sessions$1012$1,226 Master Training PackagesTake it to the next level with a more specialized training program for balance, mobility, power, and strength training. Master trainers have multiple years of experience and advanced certifications working one-on-one with a broad rage of clients. All sessions are one hour in length. Gift certificates available.In-Person SessionsY MemberCommunitySingle$147$1803 sessions$353$4326 sessions$677$82712 sessions$1,217$1489 Contact Us to Sign Up Specialized Personal Training PackagesTake a unique approach to personal training by working with our experts to achieve your goals. Private Pilates Reformer TrainingPilates aims to create a longer and leaner physique with low impact strength and stretching exercises. When done routinely, pilates can increase overall flexibility, balance, and coordination for people of all fitness levels. Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for six months from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility. Meet Our Trainers DavidPersonal Trainer and Fitness Center Essentials CoachI emphasize proper form and progressive improvements to help clients safely reach their maximum potentialI am to make each session impactful and enjoyable, creating sustainable fitness habits that last GrisselleConditioning, Kettlebell, and Pre/Post Natal certificationsExperience working as a physical therapy aide, and working with athletesI love being able to help others become physically and mentally strong, more confident in their bodies, and gaining control of their health JaniceMaster Trainer; and Senior Fitness SpecialistExpertise in strength, balance, and fall preventionIt gives me great satisfaction to help my clients get stronger, enabling them to live their retirement years actively NatarshaPilates Reformer and group exercise instructor/trainerExpertise in pre/post natal, and strength trainingMy ultimate goal is to have my clients function better and enjoy their day to day activities healthy & pain-free. SeanStrength and Conditioning CertificationsExperience in sports training for youth and adult with a focus on mobilityI enjoy seeing clients develop consistent routines around health and fitness SharriOlder Adult Fitness Specialist and group exercise instructorExperienced in working with the elderly and those with limited mobility, as well as young adults looking to get in shapeI enjoy empowering people through fitness.. I find it fulfilling to help people achieve their fitness goals StefanAdult Strength CertificationMy training style is core exercises for balance and stability, strength endurance, and muscle hypertrophyI love knowing that I’ve done the best I can to help people develop new skills, behaviors, and mindsets