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Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Browse Classes Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Get Started Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Swimming Our pool hosts swim lessons, lap swim and open swim, as well as group water exercise classes. Swimming Details Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Classes Free Child Watch Work out or take a class while your kids have fun in a safe environment. See Schedule Swim Lessons The Y has swim classes for all ages and abilities. Find a class that’s right for you. Swim Lessons Join the YMCA Get discounts on programs, and access to gyms, pools, and fitness classes. Membership Options
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Browse Classes Personal Training Take your fitness to the next level by signing up for a session with a personal trainer. Get Started Weight Loss & Wellness Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer. Program Details Swimming Our pool hosts swim lessons, lap swim and open swim, as well as group water exercise classes. Swimming Details Senior Fitness Get healthier and connect with others in classes designed for older adults. Explore Senior Fitness Classes Free Child Watch Work out or take a class while your kids have fun in a safe environment. See Schedule Swim Lessons The Y has swim classes for all ages and abilities. Find a class that’s right for you. Swim Lessons Join the YMCA Get discounts on programs, and access to gyms, pools, and fitness classes. Membership Options