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Take It From a 93-Year-Old Yogi: Stretch, Hold and Laugh

Ronnie Arond, 93, began taking yoga classes 40 years ago at the Cross Island Y.M.C.A. in Queens, where she was teaching synchronized swimming. She began teaching yoga using an approach “made up of all things I borrowed from other teachers.” She taught both at home and at the Y.M.C.A., where she has a sizable following, even after taking time off to recover from a broken hip after a fall last year. Read more…

Free swim lessons for kids at YMCA! Here’s the scoop.

A handful of NYC YMCA locations in all five boroughs are offering free swim lessons to children this spring. Read more…