Be part of a community, and achieve your goals at the Y. We’re here to help you get healthier and have fun while doing it. Join a group exercise class, play a sport, and take care of the whole you. We have gym locations across NYC, so come meet our helpful staff, and check out our health & fitness centers and pools near you.
Group Exercise Classes
The Y offers hundreds of indoor and outdoor group exercise classes each week, including cardio, bootcamp, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Fitness Centers & Pools
Each Y location has a fitness center with cardio machines, stretching areas, free weights, and more. Most also have one or two indoor pools. Specific equipment and pool availability varies by location.
Personal Training
Take your fitness to the next level by signing up for a session with a personal trainer.
Adult Sports
Have fun, get competitive, and make new friends! Join a team to play basketball or volleyball, or drop-in for friendly pickleball games in the gymnasium.
Senior Fitness
Get healthier and connect with others in classes designed for active older adults.
More from the YMCA
Hundreds of group fitness classes each week, free with your membership.
Choose from weekday, evening, and weekend classes for all ages, all year long.
When a community comes together, everyone succeeds.