Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.

 

Group X CI

Group Fitness Classes (Free for Members)

The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Browse Classes
YMCA personal trainer smiling and laughing with fitness client in front of weight lifting rack machine at gym

Personal Training & Massage Therapy

Take your fitness and wellness to the next level by signing up for a session with a personal trainer or relaxation with a licensed massage therapist.
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Man playing pickleball

Adult Sports

Have fun, get competitive, and make new friends! Join a sports team, or just drop in to play pickleball, basketball, enjoy open gym, and other sports.
Participating Sports