Adult Sports

For more information or to inquire about adult sports please contact Joanthan Reyes, jonreyes@ymcanyc.org or visit the front desk.

 

Adult Boxing

High-energy boxing class focused on technique, conditioning, and stress relief. Participants will learn punches, footwork, and combinations while improving strength, endurance, and confidence in a supportive, motivating environment.

All participants must bring their own boxing gloves and hand wraps.  Please consult your healthcare provider if you have any physical or respiratory conditions before signing up.

Wednesday
3:00pm-4:00pm

MEMBER RATE: $168 | COMMUNITY RATE: $252

Register

 

Pickleball Lessons

Let's Go! Learn the rules, scoring, positions, and form, on regulation sized indoor courts. Join us to learn to play in a fun, supportive environment.

Class Details: 
Schedule: Weekly on Fridays 
Time:10:00 AM - 11:00 AM  

MEMBER RATE: $168 | COMMUNITY RATE: $252

No experience necessary! Come to learn the basics of gameplay. Players are required to bring their own paddles and safety goggles.

Class Details: 
Schedule: Weekly on Wednesdays
Time:10:00 AM - 11:00 AM  

MEMBER RATE: $168 | COMMUNITY RATE: $252

Intermediate Drill classes for advanced beginners and intro to strategy. You have played consistently for at least 4 months. *Must bring own paddles and wear safety googles or glasses. 

Register