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About the Event: Tri For All is a triathlon-style fitness event over three Saturdays in May to raise money for the West Side YMCA annual fund. The event helps us provide scholarships within the West Side YMCA for teen programs, pre-school and after-school child care services, education and enrichment programs for active older adults and Healthy Lifestyle programs, including the West Side YMCA Piranhas Swim Team! Your minimum donation of $25 goes directly to programs and scholarships that provide new options and new ways forward for children, family and seniors. It also registers you for the event where you will receive your complimentary t-shirt! Please see below for the schedule of events and the links to register—and check back often for updates. To participate in more than one event, please sign up separately. See you there! Run For All | May 4, 2019 There are 3 ways to run / walk your 5K 1) Central Park* (Weather permitting) (Maps will be provided) 2) Indoor Track* (Reserve your heat in advance by contacting wsyhealthylifestyles@ymcanyc.org) 3) Treadmill* *Guides will be available at all locations. 8:00 AM - 8:30 AM - Meet and Greet in the lobby 8:30 AM - 10:30 AM - 5K Run / Walk Schedule is subject to change. Check back for updated info. REGISTER Bike For All | May 11, 2019 10:00 AM - 1:00 PM in the Group Exercise Studio Schedule is subject to change. Check back for updated info. Sessions: 10:00 AM - 10:40 AM - Opening Ride with Court 10:45 AM - 11:25 AM - Ride for All Ages with Erica 11:30 AM - 12:10 PM - The Club Ride with Jonathan 12:15 PM - 1:00 PM - Functional Threshold Power (FTP) Test and Finale Ride with Dennis and Jonathan Lunch will be served after the event! REGISTER Swim For All | May 18, 2019 7:00AM-7:30-- Large Pool Welcome Orientation 7:30AM-9:30AM --Large Pool 20 Minute interval Lap Swim (Swim as many laps as you can within 20 minutes) 10:00AM-11:00AM-- Aquatics Program Lounge Area After event gathering open to all participants. REGISTER Your minimum donation of $25 goes directly to programs and scholarships that provide new options and new ways forward for children, family and seniors. It also registers you for the event. On Saturday, make sure to check-in at the registration desk to receive your complimentary YMCA t-shirt! You don’t have to participate to donate. To make a donation click one of the above links and simply make a donation. For more information please contact Healthy Lifestyles at 212-912-2670 or wsyhealthylifestyles@ymcanyc.org.
About the Event: Tri For All is a triathlon-style fitness event over three Saturdays in May to raise money for the West Side YMCA annual fund. The event helps us provide scholarships within the West Side YMCA for teen programs, pre-school and after-school child care services, education and enrichment programs for active older adults and Healthy Lifestyle programs, including the West Side YMCA Piranhas Swim Team! Your minimum donation of $25 goes directly to programs and scholarships that provide new options and new ways forward for children, family and seniors. It also registers you for the event where you will receive your complimentary t-shirt! Please see below for the schedule of events and the links to register—and check back often for updates. To participate in more than one event, please sign up separately. See you there! Run For All | May 4, 2019 There are 3 ways to run / walk your 5K 1) Central Park* (Weather permitting) (Maps will be provided) 2) Indoor Track* (Reserve your heat in advance by contacting wsyhealthylifestyles@ymcanyc.org) 3) Treadmill* *Guides will be available at all locations. 8:00 AM - 8:30 AM - Meet and Greet in the lobby 8:30 AM - 10:30 AM - 5K Run / Walk Schedule is subject to change. Check back for updated info. REGISTER Bike For All | May 11, 2019 10:00 AM - 1:00 PM in the Group Exercise Studio Schedule is subject to change. Check back for updated info. Sessions: 10:00 AM - 10:40 AM - Opening Ride with Court 10:45 AM - 11:25 AM - Ride for All Ages with Erica 11:30 AM - 12:10 PM - The Club Ride with Jonathan 12:15 PM - 1:00 PM - Functional Threshold Power (FTP) Test and Finale Ride with Dennis and Jonathan Lunch will be served after the event! REGISTER Swim For All | May 18, 2019 7:00AM-7:30-- Large Pool Welcome Orientation 7:30AM-9:30AM --Large Pool 20 Minute interval Lap Swim (Swim as many laps as you can within 20 minutes) 10:00AM-11:00AM-- Aquatics Program Lounge Area After event gathering open to all participants. REGISTER Your minimum donation of $25 goes directly to programs and scholarships that provide new options and new ways forward for children, family and seniors. It also registers you for the event. On Saturday, make sure to check-in at the registration desk to receive your complimentary YMCA t-shirt! You don’t have to participate to donate. To make a donation click one of the above links and simply make a donation. For more information please contact Healthy Lifestyles at 212-912-2670 or wsyhealthylifestyles@ymcanyc.org.