At the Y, teens can work on leadership skills, prep for college, play a sport, and give back through programs designed for them. We’re committed to empowering youth around New York City, and many of our teen programs are free for qualified participants.

Teen Center membership is free with active program participation thanks to generous donor support of the Y's Annual Campaign. Programs run October-May. For more information on how to sign up, contact our Teen Center team.

Leadership & Civic Engagement

Leaders Club

6th-12th Grade

This program provides club members with opportunities for leadership training, personal growth, community service, and social development. Young people meet on a weekly basis in a small group of peers and advisors to map out career and educational goals, seek information, and share experiences related to self-improvement.

Teens Take the City

6-12th Grade

By working alongside local political leaders, teens have the chance to see how political decisions are made, and learn how to become effective agents of change. Writing legal memoranda, resolutions, and press releases gives teens hands on experience, and exposure to how the democratic process impacts NYC communities.

Y Global Teens

YMCA Global Teens is a leadership development and service learning program that engages teens in a year-long empowering international experience culminating with a summer service abroad experience.

Teen Center

6-12th Grade

Our Teen Center is a fun and safe place for teens to socialize, exercise, and have positive interaction with peers and YMCA counselors.

College Access & Career Readiness


10th-12th Grade

A career development program that provides 10th-12th graders an opportunity to gain job readiness skills through a 12-week workshop series. After the workshop series, teens are placed at an internship for 3 months. Participants in this programs receive a stipend for their completion of the program.

Teen Career Connection

TCC is an eight-week comprehensive internship program, providing NYC youth an unparalleled opportunity. Teens first go through two weeks of intensive professional development, followed by six weeks of hands-on learning experience at an organization/business matched to the student's career aspirations. In addition to the training and internship experience, teens get linked to a professional who serves as their mentor, supporting them throughout their time in the program.

Applications open in January. For more information on how to apply and any program questions, visit our website.

SAT Prep

11th Grade

Learn strategies and ways to improve your scores. Teens work on techniques suggested by Collage Board, the Princeton Review, and Kaplan for the Math and Reading section of the exam.

Rowe Scholars

9th-12th Grade

High school students have the opportunity to participate in a workshop series on college prep and career readiness. Advisors provide guidance in navigating the intricacies of applying for college and preparing to join the workforce.

Swim & Sports

Boosting Basics

6th-12th grade

Join the challenge and learn exciting new ways to work out. Led by a Y fitness coach, teens learn how to improve their fitness, strength and endurance in a fun and supportive environment.


Teen Fitness Consultation

Ages 11-17

To start your teen’s fitness experience off on the right foot, we require a teen orientation to teach them gym etiquette, the proper use of equipment, and to work out in a safe manner. Stop by the 4th floor desk to register.

Swim Lessons

Teens can learn to swim, improve their skills, or join a youth swim team. Swimming programs are not part of the Teen Center. 

Find a Swim Lesson

Lifeguard Training and Certification

Become a certified lifeguard and help save lives.

Become a Lifeguard

Youth Sports

Teens can learn to play a sport, develop make new friends, and become empowered in youth sports programs such as basketball, soccer and martial arts. Sports programs are not part of the Teen Center. 

Find a Class

Group Fitness Classes

The Y offers hundreds of group fitness classes each week, free for Y members and Teen Center participants. Try TRX, boot camp, core training, or learn how to alternate high and low cardio in our interval training class. Find a class that works for you, drop in, and start working out!

See Schedule


Teen Tech Crew

In Teen Tech Crew, technical theater professionals teach weekly workshops in lighting, stage management, sound, costume, and scenic design. Students support Kids Company productions with their new learnings, and work backstage during Teen Theater Collective's dramatic play presentations. Teen Tech Crew is integrated fully into our Kids Company and our Teen Theater Collective productions, playing essential roles backstage, in the booth, and assisting with the building of scenery, props, and costumes. 

Over the course of the year, students also create independent study projects in their areas of interest (lighting, sound, costume, stage management, scenic design) under supervision by a designated mentor, and share out their work in a special Teen Tech Presentation. Teen Tech is free with support from the Annual Campaign. Students who register for the program must make a commitment of attendance, punctuality, participation, and effort.

Ages 12-19 years
Fridays 4:30-6:30 PM | Starts September 13
Tech/Performances: November 16-24, December 12-14, 2019

Contact Us to Sign Up

Teen Theater Collective

In Teen Theater Collective, students rehearse and perform a classical theater production in the Marjorie S. Deane Little Theater, a unique opportunity for teens to develop their identity, grow as actors and artists, and build a community with their peers. Classes include the development of acting, improvisation, writing, directing, and performance skills, the development of original material through a series of dramatic explorations, improvisation structures, writing exercises, and more. The resulting performance presented is a product of the collective of teens, their strengths, personalities, passions, and pursuits. 

Ages 10-18 years
Tuesdays 4:30-7 PM | Starts September 10
Performances: December 14, 2019 | 2 & 6 PM



About The Oresteia Trilogy

The Oresteia Trilogy by the ancient Greek playwright Aeschylus consists of the three linked plays AgamemnonThe Libation Bearers and The EumenidesAgamemnon describes the homecoming of King Agamemnon of Argos from the Trojan War, along with his concubine Cassandra. His wife, Clytemnestra, however, had long been planning his murder (in concert with her lover, Aegisthus) as revenge for Agamemnon’s earlier sacrifice of their daughter, Iphigenia. The Libation Bearers deals with the reunion of Agamemnon's children, Electra and Orestes, and their revenge as they kill Clytemnestra and Aegisthus in a new chapter of the curse of the House of Atreus. The Eumenides tells of how Orestes is pursued to Athens by the vengeful Erinyes for the murder of his mother, Clytemnestra, and how he is tried before Athena and a jury of Athenians to decide whether his crime justifies the torment of the Erinyes. 


Summer Camps

YMCA teen camps in all five boroughs are designed to immerse campers in fun activities that keep them active, learning, and engaged during the summer months. Teen campers participate in hands-on programming geared towards building self-confidence as well as activities designed to engage teens in developing educational and career goals. Campers go on field trips, and participate in swimming, dancing, singing, sports and more!

Find a Camp

Overnight, Adventure, and Sports Camps

Teens can participate in traditional overnight camps, adventure camps, and sports camps at YMCA Camp in Huguenot, New York, located 86 miles northwest of NYC between the Delaware Water Gap and the Catskill Mountains.

Camp Info