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Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes (Free for Members) The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Browse Classes Personal Training & Massage Therapy Take your fitness and wellness to the next level by signing up for a session with a personal trainer or relaxation with a licensed massage therapist. Learn More Adult Fitness Get active, get competitive, and connect with others! Drop in for pickleball or basketball, take advantage of open gym time, or explore training programs for all skill levels. Learn More
Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community. Group Fitness Classes (Free for Members) The Y offers tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities. Browse Classes Personal Training & Massage Therapy Take your fitness and wellness to the next level by signing up for a session with a personal trainer or relaxation with a licensed massage therapist. Learn More Adult Fitness Get active, get competitive, and connect with others! Drop in for pickleball or basketball, take advantage of open gym time, or explore training programs for all skill levels. Learn More