The Y’s Diabetes Prevention Program focuses on helping those at high risk of developing diabetes change their lifestyles through healthy eating, increased physical activity, and maintaining a healthy weight.

Sign Up Today

To enroll or for more information about the YMCA’s Diabetes Prevention Program, please contact Elena Garcia at 212-912-2524 or

Two women with a blood pressure monitor at the YMCA.

Diabetes Facts

Are you at risk for diabetes? What is the difference between prediabetes and diabetes? How can you prevent the onset of diabetes?
A YMCA class.

Class Schedules

The YMCA offers citywide diabetes prevention classes.
Exterior of a YMCA building.

About the YMCA’s Diabetes Prevention Program

Our 12-month program consists of classes with a trained YMCA lifestyle coach and monthly meetings for additional support.