Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.

Water fitness class

Group Fitness Classes

The Y has tons of free, drop-in classes each week, including cycling, strength and conditioning, yoga, Zumba, and aqua aerobics for all ages and abilities.
Man lifts weights with personal trainer

Personal Training

Take your fitness to the next level by signing up for a session with a personal trainer.
A woman measures out food at a table while talking to a man.

Weight Loss & Wellness Programs

Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer.
Man playing pickleball

Adult Sports

Have fun, get competitive, and make new friends! Join a league or drop in to play a sport.
Woman lifting weights

Senior Fitness

Get healthier and connect with others in classes designed for older adults.
Man with goggles and swim cap takes breath at edge of North Brooklyn YMCA indoor lap swimming pool

Swimming

Our indoor pool is open for lap swim and recreational swim, as well as group water aerobics classes and swim lessons.

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