Healthy Kids Day

Join us for Healthy Kids Day on Saturday, April 26 at 10AM. Enjoy family games, activities, fitness, crafts, giveaways and more! 

BONUS: Interested in Summer Day Camp? You can also meet our camp directors and learn about in-person camps near you. Register and pay in full by 4/26 and get our 10% early bird discount!

Schedule for Saturday, April 26

Time: 10 AM-12 PM

ACTIVITIES:

Adult: 

• 10:00 AM - 10:45 AM   Tai Chi
• 10:00 AM - 11:00 AM   Total Body Conditioning
• 11:00 AM - 12:30 PM    Vinyasa Yoga
• 12:00 PM - 1:00 PM      TRX

10:00 AM - 12:00 PM

• Bring a Friend to OH, referral bonus if they join
• Circuit Training Intro
• Healthy recipes – cooking demos
• Open Lap Swim/Pool
• Open track for running or walking
• Personal Training Intro
• Community Arts Tour
• Battle Rope Demo
• Rowing Demo 

Family: 

10:00 AM - 12:00 PM

• Family Fitness
• Family Games
• Family Gym
• Family Swim
• Grownup and me
• Indoor Playground
• Safety Around  the Water

Youth:

10:00 AM - 12:00 PM

• Arts and Crafts
• Balloon Animals
• Games 
• Bounce House
• Camp fun
• Face Painting & tattoos 
• Sesame Street Giveaways

All:

10:00 AM - 12:00 PM

• Northwell Health 
• Iron Mike Foundation - Tabling information
• Make a healthy snack
• Talk with Y Fitness team!
• Spin the Wheel Fitness Game with swag prizes 
• Summer Camp information table

Location

West Side YMCA
5 West 63rd Street
New York, NY 10023

No registration necessary! We can't wait to see you.