Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.
One-on-One Training Packages
Use your one-on-one training package for one sport or mix it up. Packages can be used for a combination of personal Pilates and personal training.
Looking for a new challenge or need some additional motivation? A nationally certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. Virtual or in-person options available.
Practiced faithfully, Pilates yields numerous benefits. Increasing lung capacity and circulation through deep, healthy breathing is a primary focus. Pilates teaches balance and control of the body, which benefits other areas of one’s life.
One-on-One Personal Training & Pilates Pricing
|60 Minute Sessions
Meet our Personal Trainers
"I believe the path to health and wellness is a process requiring respect for each individual’s specific needs, allowing our intentions and goals to change as we do. Being fit means more than having a flat stomach and tight gluts; it’s about being strong agile and energetic while having the confidence in our body to do the things we love."
"Exercise to live, not live to exercise. Breathe! With a child’s energy, a drill sergeant’s mind and a clown’s demeanor, Mike creates and environment that is educational, effective and most importantly, fun."
"Learn the body. Study the body. Embody your body."
"If you give 110%, I’ll give 120% ."
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein
Sessions are nontransferable and nonrefundable. All packages expire 90 days from date of purchase. 24 hour notice of cancellation with the instructor is required to avoid being charged for the full session. For the safety and security of our members and program participants, only West Side YMCA staff may instruct private sessions. Prices for semi-private lessons are for each participant of the lesson.