West Side YMCA
Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.
One-on-One Training Packages
Use your one-on-one training package for one sport or mix it up. Packages can be used for a combination of personal Pilates, squash, racquetball, personal training, and massage therapy.
Personal Training
Looking for a new challenge or need some additional motivation? A nationally certified YMCA Personal Trainer can be just what you need. Our trainers will evaluate your health history and lifestyle to design a program that will specifically meet your needs and help you achieve your goals. All personal training sessions are one hour in length.
Squash/Racquetball
Develop a skill that can last a lifetime with racquetball pro Stephen Arizmendi. With more than 20 years of competitive experience and a Master’s in Sports Management, Stephen knows all of the tricks of the game and how to teach them.
Personal Pilates
Practiced faithfully, Pilates yields numerous benefits. Increasing lung capacity and circulation through deep, healthy breathing is a primary focus. Pilates teaches balance and control of the body, and that capacity spills over into other areas of one’s life.
Massage Therapy
The West Side YMCA features massage therapy at affordable rates. Far beyond feeling good, massage has an impressive range of documented health benefits. A licensed and certified massage therapist not only stretches and loosens muscle and connective tissue, but also greatly improves blood flow. Treat yourself to the benefits of massage today!
One-on-One Package Pricing
Enjoy the benefits of Personal Training, Squash and Massage Therapy. Scroll down for Pilates packages pricing.
| 60 Minute Sessions | Y Member | Community |
|---|---|---|
| Single | $99 | $116 |
| 5 sessions | $470 | $553 |
| 10 sessions | $891 | $1,048 |
| 20 sessions | $1,584 | $1,864 |
Semi-Private Package Pricing
Enjoy the benefits of Personal Training, Squash, and Massage and save money by sharing training sessions with a partner. Price is per person. Scroll down for Pilates packages pricing.
| 60 Minute Sessions | Y Member | Community |
|---|---|---|
| Single | $74 | $87 |
| 5 sessions | $353 | $415 |
| 10 sessions | $668 | $786 |
| 20 sessions | $1,188 | $1,398 |
One-on-One Pilates Pricing
Enjoy the benefits of personal Pilates training.
| 60 Minute Sessions | Y Member | Community |
|---|---|---|
| Single | $109 | $128 |
| 5 sessions (save 5%) | $518 | $608 |
| 10 sessions (save 10%) | $981 | $1,152 |
| 20 sessions (save 20%) | $1,744 | $2,560 |
Sessions are nontransferable and nonrefundable. All packages expire 90 days from date of purchase. 24 hour notice of cancellation with the instructor is required to avoid being charged for the full session. For the safety and security of our members and program participants, only West Side YMCA staff may instruct private sessions. Prices for semi-private lessons are for each participant of the lesson.
