Work with a certified personal trainer at the Cross Island YMCA—virtually or in person—to reach new levels of fitness. Whether you’re a new or experienced exerciser, our certified trainers can customize a session around your goals. From learning how to use equipment, to refreshing your routine, to getting some help setting realistic goals, the Y is here to help. Contact us to get started!


Personal Training Packages

Get motivated and get healthy in one-on-one sessions with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.

In-Person Training  Y Member Community
Single session $74 $100
5 sessions $350 $485
10 sessions $686 $900

 

NEW: Train from the comfort of your home with virtual personal training!

Virtual Personal Training  Y Member Community
Single session $69 $94
5 sessions $325 $441
10 sessions $635 $825

 

Contact Us to Sign Up

 


Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility.