Work with a certified personal trainer at the Cross Island YMCA—virtually or in person—to reach new levels of fitness. Whether you’re a new or experienced exerciser, our certified trainers can customize a session around your goals. From learning how to use equipment, to refreshing your routine, to getting some help setting realistic goals, the Y is here to help. Contact us to get started!
Personal Training Packages
Get motivated and get healthy in one-on-one sessions with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.
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NEW: Train from the comfort of your home with virtual personal training!
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Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility.