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Work with a certified personal trainer at the Cross Island YMCA to reach new levels of fitness! Whether you’re a new or experienced exerciser, our certified trainers will design a customized program for you that will help you achieve your goals. From learning how to use equipment, to refreshing your routine, to getting some help setting realistic goals, the Y is here to help. Contact Us to get started! Personal Training PackagesGet motivated and get healthy in one-on-one sessions with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates available.Training PackagesMember 3 sessions$268 6 sessions$525 9 sessions$773 12 sessions$1008 To book your session, please contact or visit Members Services.To receive a consultation and to learn more, contact Bilqis Benu, our Healthy Lifestyle Director at 718-551-9326 or bbenu@ymcanyc.org.Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility. Virtual Workouts Stay healthy and boost your immune system with our free virtual workouts. Get Started Join the YMCA Start with a free 30-minute personalized training session and $0 Joiner's Fee! Membership Details Swim at the Y Enjoy lap swim and family swim with a Cross Island YMCA membership. See Details
Work with a certified personal trainer at the Cross Island YMCA to reach new levels of fitness! Whether you’re a new or experienced exerciser, our certified trainers will design a customized program for you that will help you achieve your goals. From learning how to use equipment, to refreshing your routine, to getting some help setting realistic goals, the Y is here to help. Contact Us to get started! Personal Training PackagesGet motivated and get healthy in one-on-one sessions with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates available.Training PackagesMember 3 sessions$268 6 sessions$525 9 sessions$773 12 sessions$1008 To book your session, please contact or visit Members Services.To receive a consultation and to learn more, contact Bilqis Benu, our Healthy Lifestyle Director at 718-551-9326 or bbenu@ymcanyc.org.Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for one year from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility. Virtual Workouts Stay healthy and boost your immune system with our free virtual workouts. Get Started Join the YMCA Start with a free 30-minute personalized training session and $0 Joiner's Fee! Membership Details Swim at the Y Enjoy lap swim and family swim with a Cross Island YMCA membership. See Details