Personal Training

Work with a certified personal trainer to reach new levels of fitness. From prenatal workouts to rehabbing injuries, training for marathons or running for the first time, our Healthy Lifestyles team will get you set up with a certified trainer who can help you meet your goals.

Personal Training

Every day is #MotivationalMonday with a certified personal trainer. Your trainer will evaluate your health history and lifestyle to design a program to help you achieve your goals. All personal training sessions are one hour in length. Gift certificates are available.

Contact Us to Sign Up

Cancellations and Policies: A client may cancel directly with the trainer without penalty by giving 24 hours notice. If notice is not given within a 24-hour period, the client will be charged for the session. All sessions are valid for six months from date of purchase. Only YMCA training staff are permitted to conduct personal training sessions within the facility.

Meet Our Trainers

		Steven Maestre Personal Trainer, Kickboxing & Mixed Martial Arts Instructor I like to help members build confidence through proper technique and help them get in peak cardio shape.  Certifications Focus Personal Trainer Specialties Strength & Conditioning Cardio & Stamina Development Functional Fitness & Injury Prevention Boxing Fundamentals & Technique Sparring & Tactical Training Book Consultation

		Naida Pabon- Sanders Personal Trainer, Strength & Endurance Instructor Recognize your strength and potential: lift, chase PRs, do it all. Certifications IFTA Personal Trainer IFTA Kettlebell Fitness Instructor IFTA Kickboxing 101 IFTA Group Fitness Specialties Strength Training & Proper Form Circuit Training Expertise Mobility & Functional Movement Pre & Postnatal Fitness Training for Seniors & Young Adults Book Consultation

		Shah Quadir Personal Trainer, Yoga & Pilates Instructor Train with purpose, move with intention, discover your strength and flow. Certifications NASM Personal Trainer TRX Pilates NETA Pilates Mat YTT 200 Specialties Functional Strength Training Core, Stability & Alignment Mobility & Mind-Body Movement Low-Impact Strength & Longevity Holistic Performance Book Consultation