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Use the resistance and buoyancy of the water to improve your fitness. Water Aerobics Low and high-impact water aerobics classes tone muscles while protecting the joints. Aqua Zumba Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness. See Class Schedule Senior Fitness Classes Get healthier and connect with others in classes designed for older adults. Browse Classes Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes
Use the resistance and buoyancy of the water to improve your fitness. Water Aerobics Low and high-impact water aerobics classes tone muscles while protecting the joints. Aqua Zumba Known as the Zumba “pool party,” this class integrates Zumba with aqua fitness. See Class Schedule Senior Fitness Classes Get healthier and connect with others in classes designed for older adults. Browse Classes Health & Wellness Refocus your overall health with nutritional counseling, diabetes prevention, and blood pressure screenings. See Offerings Group Swim Lessons We offer swim classes for infants, kids, teenagers, and adults. Find a class that’s right for you. Browse Classes