Our year-long program helps adults at high risk of developing diabetes adopt and maintain healthy lifestyles through nutrition, physical activity and weight loss in a classroom setting. You can join up to the 3rd week of class! If you don't see a location you want then provide your preferences when you apply!
Over the course of 16 one-hour classroom sessions, followed by 3 bi-monthly then 6 monthly maintenance sessions (25 classes over 1 year), a trained lifestyle coach teaches participants how to change their lifestyles through healthy eating, physical activity and other behavior changes. Find a class now that fits your schedule or help us form a new class based on your preferences!
We are currently working on our 2019 schedule of classes, so please contact us with your preferences and to enroll in the program!
Sign Up Today
To enroll or for more information about the YMCA’s Diabetes Prevention Program, please contact Elena Garcia at 212-912-2524 or email@example.com.