Move your body to the music and get a full-body workout. Browse a sampling of out classes below, check the schedule at your local branch, and drop into a class today.
A fun and energetic mix of African, jazz, and modern dance.
Focus on body alignment and basic positions in this technique class.
Learn the basics of ballroom, including fox trot, waltz, swing, cha-cha, rumba, and tango.
Dance to Middle Eastern rhythms while focusing on the core and emphasizing muscle isolations.
Dance to vibrant Indian music, learn choreography, and get a cardio workout.
A flowing, energizing workout that combines the core principles of pilates with the techniques found in jazz and ballet workouts.
Learn choreography and get a cardio workout while dancing to hip hop.
Zumba takes the work out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.