We're so excited to welcome you back to swim lessons, instructional sports, and more. 

Your health and well-being is the YMCA's number one priority. We're taking precautions to make sure you feel comfortable and cared for in our programs and classes. Learn more >


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The Fall I mini-session, featuring four weeks of classes, is from October 19 - November 15, 2020
Member registration is open now. Registration for community members opens on October 11, 2020.

We plan to offer additional classes later this fall as part of our Fall II session, and we’ll update with more details when they’re available.


Instructional Sports & Dance

Kids Zumba, Ages 4-12

Zumba® takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

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Tennis, Ages 4-14

Young kids learn to play with kid-sized racquets, slower and lower-bouncing balls, and older students are taught fundamental and advanced techniques of groundstroke, volley, and overhead strokes.

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Beginner Basketball, Age 4-12

Young kids will learn and master the basics of passing, dribbling and shooting and practice your offense and defense in fun drills and games .

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Intermediate Basketball, Ages 4-14

Young kids will learn and master the basics of passing, dribbling and shooting and practice your offense and defense in fun drills and games.

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Arts & Education

Story Song & Shimmy, Ages 21 months-5.5 years

Get ready to shake your sillies out! Enhance your child’s development through read alouds, songs, dances, movements and instruments! This class helps children move to music and use their imagination to act out  stories. This class is for children and their grown up (only one grown up per child please). All programs will be modified to allow for additional safety precautions including ensuring social distancing as appropriate.

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Little Picassos, Ages 4-14

Exploring drawing and painting techniques using different media such as a variety of pencils, pastels, watercolor and acrylics. Students will find their individual expression through art and develop technical skills with rendering and color. All programs will be modified to allow for additional safety precautions including ensuring social distancing as appropriate.

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Swim Lessons, Parent and Child

Water Discovery with Parent, Ages 6-36 months
  • Class length: 30 minutes
  • Qualification: None needed
  • Adult participation: One parent or guardian per child must be in the pool for each lesson

The class introduces infants and toddlers to the aquatic environment through exploration.

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Water Exploration with Parent, Ages 6-36 months
  • Class length: 30 minutes
  • Qualification: Child is comfortable in the water or child has taken Stage A Water Discovery
  • Adult participation: One parent or guardian per child must be in the pool for each lesson

Focuses on exploring body positions, blowing bubbles, and fundamental safety and aquatic skills.

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Swim Lessons, Preschool

Stage 1 Water Acclimation, Ages 3-5
  • Class length: 30 minutes
  • Qualification: None needed. This class is for kids who aren’t yet comfortable going under water voluntarily.
  • Skills Practiced:
    ○ Bob to submerge in water
    ○ Front and back glide to the wall for 5 feet with no help
    ○ Front and back float for 10 seconds with help
    ○ Roll from back to front and front to back with help
    ○ Jump, push, turn, grab with help
    ○ Swim, float, swim 10 feet with help
    ○ Exit the water

Preschoolers develop comfort with underwater exploration and are introduced to basic self-rescue skills performed with assistance.

Register

Ages 2 Water Movement, Ages 3-5
  • Class length: 30 minutes
  • Qualification: Child must be able to demonstrate all Stage 1 skills as follows:
    ○ Go underwater and comfortably open eyes without goggles
    ○ Float on front and back with minimal assistance
    ○ Jump into the pool, submerge, and return to the wall with assistance
    ○ This class is for kids who are not able to do a front and back float on their own.
  • Skills Practiced:
    ○ Submerge to look at an object on the bottom of the pool
    ○ Front and back glide to the wall for 5 feet
    ○ Front and back float for 10 seconds
    ○ Roll from back to front and front to back
    ○ Jump, push, turn, grab
    ○ Swim, float, swim 5 yards
    ○ Tread water near the wall for 10 seconds
    ○ Exit the water

Preschoolers focus on body position and control, directional change, and forward movement in the water, while also continuing to practice how to safely exit in the event of falling into water.

Register

Stage 3 Water Stamina, Ages 3-5
  • Class length: 30 minutes
  • Qualification: Child must be able to demonstrate all Stage 2 skills as follows:
    ○ Float on front and back unassisted
    ○ Push off the wall on stomach with face submerged for 10 feet unassisted
    ○ Swim, float, swim 15 feet unassisted
    ○ Jump into deep water and return to the wall unassisted
    ○ This class is for kids who are not able to swim 10-15 yards on their front and back.
  • Skills Practiced:
    ○ Retrieve an object in chest-deep water
    ○ Swim on front and back for 10 yards
    ○ Roll from back to front and front to back
    ○ Jump, push, turn, grab 10 yards
    ○ Swim, float, swim 15 yards
    ○ Tread water for 30 seconds
    ○ Exit the water

Preschoolers learn how to swim to safety from a longer distance than in previous stages. The class also introduces rhythmic breathing and integrated arm/leg action.

Register

Swim Lessons, School Age

Stage 1 Water Acclimation, Ages 5-12
  • Class length: 30 minutes
  • Qualification: None needed. This class is for kids who aren’t yet comfortable going under water voluntarily.
  • Skills Practiced:
    ○ Bob to submerge in water
    ○ Front and back glide to the wall for 5 feet with no help
    ○ Front and back float for 10 seconds with help
    ○ Roll from back to front and front to back with help
    ○ Jump, push, turn, grab with help
    ○ Swim, float, swim 10 feet with help
    ○ Exit the water

Kids develop comfort with underwater exploration and are introduced to basic self-rescue skills performed with assistance.

Register

Stage 2 Water Movement, Ages 5-12
  • Class length: 30 minutes
  • Qualification: Child must be able to demonstrate all Stage 1 skills as follows:
    ○ Go underwater and comfortably open eyes without goggles
    ○ Float on front and back with minimal assistance
    ○ Jump into the pool, submerge, and return to the wall with assistance
    ○ This class is for kids who are not able to do a front and back float on their own.
  • Skills Practiced:
    ○ Submerge to look at an object on the bottom of the pool
    ○ Front and back glide to the wall for 5 feet
    ○ Front and back float for 10 seconds
    ○ Roll from back to front and front to back
    ○ Jump, push, turn, grab
    ○ Swim, float, swim 5 yards
    ○ Tread water near the wall for 10 seconds
    ○ Exit the water

Kids focus on body position and control, directional change, and forward movement in the water, while also continuing to practice how to safely exit in the event of falling into water.

Register

Stage 3: Water Stamina, Ages 5-12
  • Class length: 30 minutes
  • Qualification: Child must be able to demonstrate all Stage 2 skills as follows:
    ○ Float on front and back unassisted
    ○ Push off the wall on stomach with face submerged for 10 feet unassisted
    ○ Swim, float, swim 15 feet unassisted
    ○ Jump into deep water and return to the wall unassisted
    ○ This class is for kids who are not able to swim 10-15 yards on their front and back.
  • Skills Practiced:
    ○ Retrieve an object in chest-deep water
    ○ Swim on front and back for 10 yards
    ○ Roll from back to front and front to back
    ○ Jump, push, turn, grab 10 yards
    ○ Swim, float, swim 15 yards
    ○ Tread water for 30 seconds
    ○ Exit the water

Students learn how to swim to safety from a longer distance than in previous stages. The class also introduces rhythmic breathing and integrated arm/leg action.

Register

Stage 4: Swim Strokes, Ages 5-12
  • Class length: 30 minutes
  • Qualification: Child must be able to demonstrate all Stage 3 skills as follows:
    ○ Submerge and retrieve an object in chest-deep water
    ○ Swim front crawl 15 yards while taking a breath
    ○ Swim, float, swim 15 yards
    ○ Jump in and tread water for 30 seconds
    ○ Swim to wall and exit
    ○ This class is for kids who are not able to swim 15 yards of front and back crawl.
  • Skills Practiced:
    ○ Swim the front crawl with rotary breathing for 15 yards
    ○ Breaststroke kick for 15 yards
    ○ Butterfly kick for 15 yards
    ○ Elementary backstroke for 15 yards
    ○ Dive from a sitting position
    ○ Tread water using a scissor and whip kick for one minute
    ○ Swim any combination of strokes for 25 yards

Having mastered the fundamentals, students learn additional water safety skills and build stroke technique.

Register