Train with friends, play a sport, try a new class, and take care of the whole you. NYC’s YMCA is here to help you get healthier and have fun while doing it. Come meet our helpful staff, check out our fitness centers, make friends, and be part of your community.

Class smiling during aqua aerobics class at Bronx YMCA indoor pool

Fitness Classes

The Y has tons of free, drop-in classes each week, including cardio, cycling, strength and conditioning, yoga, Pilates, dance, and aqua aerobics for all ages and abilities.
Man lifts weights with personal trainer

Personal Training

Take your fitness to the next level by signing up for a session with a personal trainer.
A woman measures out food at a table while talking to a man.

Weight Loss & Wellness

Refocus your overall health with programs that focus on healthy weight loss, getting started at the gym, or thriving after cancer.
Woman lifting weights

Senior Fitness

Get healthier and connect with others in classes designed for older adults.
Woman smiling in Bronx YMCA indoor pool during water aerobics class

Swimming

Our comfortable indoor pool has times for lap swim and recreational swim, as well as water aerobics classes and swim lessons.

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